By Viktoria Nagy
Protein-packed quick and easy pasta salad
Instructions
Prep:15minCook:15min
Updated at: Thu, 17 Aug 2023 11:26:46 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
34
High
Nutrition per serving
Calories563.3 kcal (28%)
Total Fat23.2 g (33%)
Carbs72.3 g (28%)
Sugars6.3 g (7%)
Protein17.8 g (36%)
Sodium799.1 mg (40%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
150gcherry tomatoes
1red onion
small
1bell pepper
6pitted black olives
chicken
roast, leftover, optional, we had leftover chicken
250gcan red beans
drained and rinsed
250gcan white beans
drained and rinsed
250gpasta
dried, like fusilli, penne, rotini or farfalle
feta cheese
again optional, another leftover
salt
pepper
fresh basil
5 Tbspolive oil
½ tsporegano
½ tspbasil
salt
pepper
1 Tbsplemon juice
1 tsptahini
if you don't like tahini leave it
1clove garlic
Instructions
View on cute-cuisine.com
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