By A
Baked Sweet potato
Instructions
Prep:10minCook:25min
bake a sweet potato either with:
prosciutto, cheese and a dash of pepper
or
sour cream with chives
Updated at: Thu, 17 Aug 2023 04:47:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories316.7 kcal (16%)
Total Fat20.9 g (30%)
Carbs18.6 g (7%)
Sugars4.4 g (5%)
Protein16.9 g (34%)
Sodium936.5 mg (47%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
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