
By greatgrubdelicioustreats.com
Ham Broccoli Rice Casserole
Instructions
Prep:45minCook:50min
Updated at: Mon, 28 Jul 2025 03:40:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories543 kcal (27%)
Total Fat31.2 g (45%)
Carbs36.2 g (14%)
Sugars5.2 g (6%)
Protein29.6 g (59%)
Sodium1684.6 mg (84%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

3 cupsham
diced, leftover

4 cupsbroccoli florets frozen

4 cupsrice
cooked

¾ cuponion

3cloves garlic
minced

2 Tbspbutter

2 x 10.5 ozcans cream of broccoli cheese soup

10 ozcan Rotel

14.5 ozcan chicken broth

1 tspseasoning

1 tsppepper

½ tspred crushed peppers

½ cupgreen onions
sliced

4 cupsshredded sharp cheddar cheese
divided
Instructions
View on greatgrubdelicioustreats.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!