
By greatgrubdelicioustreats.com
Ham Broccoli Rice Casserole
Instructions
Prep:45minCook:50min
Updated at: Fri, 28 Mar 2025 18:57:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories555.6 kcal (28%)
Total Fat31.2 g (45%)
Carbs39 g (15%)
Sugars5.2 g (6%)
Protein29.9 g (60%)
Sodium1685.2 mg (84%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

3 cupsham
diced, leftover

4 cupsbroccoli florets frozen

4 cupsrice
cooked

¾ cuponion

3cloves garlic
minced

2 Tbspbutter

2 x 10.5 ozcans cream of broccoli cheese soup

10 ozcan Rotel

14.5 ozcan chicken broth

1 tspseasoning

1 tsppepper

½ tspred crushed peppers

½ cupgreen onions
sliced

4 cupsshredded sharp cheddar cheese
divided
Instructions
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