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Izy Hossack
By Izy Hossack

Yogurt Brûlée

4 steps
Prep:10min
A layered breakfast parfait, topped with brown sugar which is bruleed until melted and caramelised.
Updated at: Thu, 17 Aug 2023 00:11:21 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories191.9 kcal (10%)
Total Fat5.9 g (8%)
Carbs28.6 g (11%)
Sugars17.9 g (20%)
Protein6 g (12%)
Sodium57.8 mg (3%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prep your berries: remove any stems and cut larger fruit up into bite-sized pieces.
Step 2
Take 4 clean jars or drinking glasses (roughly 200ml / 8 ounce capacity). Place a layer of granola at the bottom of the jar (about 1 tablespoon), top with a few pieces of fruit and then a layer of yoghurt (about 2 tablespoons). Repeat this layering of granola, fruit, yoghurt twice more so you have 3 layers of each component in each jar.
Step 3
Sprinkle 1/2 tablespoon of light brown sugar over the yoghurt in an even layer. Use a blowtorch to melt and caramelise the sugar layer on top - BE CAREFUL not to heat the glass!
Step 4
Serve!
View on Top With Cinnamon
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