Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
7
Low
Nutrition per serving
Calories568.6 kcal (28%)
Total Fat33 g (47%)
Carbs19.1 g (7%)
Sugars7.1 g (8%)
Protein48.3 g (97%)
Sodium1008 mg (50%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat margarine and brown oxtail pieces
Step 2
Add carrots, onions and celery and saute for a few minutes
Step 3
Stir in flour
Step 4
Add tomato pure, stock and seasonings
Step 5
Bring to boil then cover and cook on low
Notes
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