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Karla Vidal
By Karla Vidal

Chicken Stir Fry

Updated at: Thu, 17 Aug 2023 03:49:05 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate

Nutrition per recipe

Calories768.9 kcal (38%)
Total Fat49.3 g (70%)
Carbs47.5 g (18%)
Sugars13.7 g (15%)
Protein29.8 g (60%)
Sodium6651.3 mg (333%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix all the sauce ingredients in a cup. Soy sauce, oyster sauce, Chinese wine, sesame oil, sugar, cornstarch, water
Step 2
Marinade protein with salt, garlic powder and corn starch.
Step 3
Fry protein and put aside
Step 4
Fry garlic and onions for a minute then add veggies. After a couple of minutes add chicken.

Notes

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