By CE Grayson
Cheddar Ham Soup
Serve with 1/2 cup of broccoli slaw to make nutritionally complete.
Updated at: Thu, 17 Aug 2023 10:38:28 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories361 kcal (18%)
Total Fat21.4 g (31%)
Carbs24.2 g (9%)
Sugars7 g (8%)
Protein18.5 g (37%)
Sodium709.1 mg (35%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
Step 1
In a large saucepan, combine potatoes, water, carrot and onion. Bring to a boil. Reduce heat; cover and cook until tender, 10 to 15 minutes.
Step 2
Meanwhile, in another saucepan, melt butter. Stir in flour until smooth. Gradually add milk, salt and pepper. Bring to a boil; cook and stir until thickened about 2 minutes. Add ham and peas; heat through.
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