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shameika
By shameika

Vegan Pasulj (Serbian White Bean Soup)

Updated at: Thu, 17 Aug 2023 01:08:55 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
28
High

Nutrition per serving

Calories348 kcal (17%)
Total Fat5.7 g (8%)
Carbs64.2 g (25%)
Sugars8.1 g (9%)
Protein15.1 g (30%)
Sodium718.1 mg (36%)
Fiber16.5 g (59%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Optionally, grind the freekah in a blender or a food processor.
Step 2
Pour it in a liter of water and a stock cube and let it soak for at least 2 hours, preferably overnight.
Step 3
Heat oil over medium and cook the onions, garlic and carrot for 5 minutes.
Step 4
Add the cubed carrot and potato and cook for 2-3 mintues.
Step 5
Add the rest of ingredients, bring to a boil and let it simmer for about 20 minutes, until the freekah is soft and cooked.
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Notes

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