Sausage & butternut squash frittata

Ratio for all frittatas: 6 eggs 1/4 cup heavy cream 1 cup cheese 2 cups veg/meat

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Heat oven to 400

Step 2

Whisk eggs, cream & salt together

Step 3

Brown sausage. Remove from heat. Reduce heat to low. In same pan, sauté onions and squash for 15 minutes or until squash is tender. Don’t let them brown.

Step 4

Add spinach. Add sausage back into pan. Layer meat & veggies flat. Pour egg mixture over, tilt to make sure eggs are even. Cook on stovetop 1-2 min, until the edges set.

Step 5

Bake 8-10 minutes. Cool for 5 minutes.