Samsung Food
Log in
Use App
Log in
Kev's Granola
100%
1
By Mr Wholegrain

Kev's Granola

1 step
Prep:15minCook:24min
Updated at: Fri, 21 Feb 2025 22:35:00 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
8
Low

Nutrition per serving

Calories151.5 kcal (8%)
Total Fat8.2 g (12%)
Carbs16.5 g (6%)
Sugars4.7 g (5%)
Protein4.5 g (9%)
Sodium2.7 mg (0%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Set oven to 140 C fan, or 150 C standard. 2. Mix dry ingredients together in a large bowl. 3. Measure maple syrup, apple juice and oil into a measuring jug and stir. Pour over dry ingredients and mix together until evenly mixed through. 4. Leave to stand for a few minutes, then stir again. 5. Turn out on to two large baking trays, and spread out evenly. 6. Put into pre-heated oven for 15 minutes. Then remove and turn over the granola with a spatula, and spread out evenly again. Return to oven and, after 10 mins, repeat the same process. 7. Return to oven for a final 5 mins, then remove and allow to cool. 8. Store in an airtight container.