Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories213.1 kcal (11%)
Total Fat11.6 g (17%)
Carbs26.6 g (10%)
Sugars15.6 g (17%)
Protein6.2 g (12%)
Sodium9.3 mg (0%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
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Notes
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