Springtime Sauteed Asparagus & Peas

3 steps

Cook:15min

Updated at: Thu, 17 Aug 2023 02:57:21 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories98.8 kcal (5%)

Total Fat5.8 g (8%)

Carbs9.9 g (4%)

Sugars4.9 g (5%)

Protein3.5 g (7%)

Sodium184.5 mg (9%)

Fiber3.2 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 Tbspunsalted butter

¼ cupshallots

minced

1 bunchasparagus spears

thin, ends trimmed, cut into 1 1/2 in pieces

¼ tspsalt

freshly ground black pepper

1 cupfrozen peas

thawed

1 tsphoney

Instructions

Step 1

In a medium saucepan, melt the butter over medium-low heat. Add the shallots and cook, stirring frequently until soft and translucent, 4-5 minutes.

Step 2

Add the asparagus, salt, and a few grinds of pepper. Continue cooking over medium-low heat, stirring frequently so the shallots don't burn, for about 5 minutes, or until tender-crisp.

Step 3

Add the peas and honey and cook for about 1 minute more, until the peas are warmed through. Taste and adjust the seasoning, if necessary. Transfer to a platter and serve.