By Veronique Eichler
Cauliflower Chicken Nachos
Swapping in tender-crisp cauliflower slices for chips in these cauliflower nachos ups your veggie servings for the day.
Updated at: Thu, 17 Aug 2023 12:05:24 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
10
Low
Nutrition per serving
Calories460 kcal (23%)
Total Fat26.5 g (38%)
Carbs26.3 g (10%)
Sugars8.3 g (9%)
Protein33.4 g (67%)
Sodium453.5 mg (23%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsolive oil
or avocado oil
¾ teaspoonchili powder
¾ teaspoonground cumin
¾ teaspoononion powder
¼ teaspoonsalt
divided
8 cupscauliflower florets
large, cut into 1/2 - inch - thick slices
1 cuptomato
chopped
1avocado
diced
¼ cupfresh cilantro
chopped
2 tablespoonspickled jalapeño peppers
or fresh jalapeño pepper slices
2 tablespoonsred onion
finely chopped
¾ cupcanned reduced-sodium refried black beans
2 cupscooked chicken
shredded
¾ cupmexican cheese blend
shredded
¾ cupcabbage
finely shredded
Instructions
View on eatingwell.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!