By Veronique Eichler
Cauliflower Chicken Nachos
Swapping in tender-crisp cauliflower slices for chips in these cauliflower nachos ups your veggie servings for the day.
Updated at: Thu, 17 Aug 2023 12:05:24 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
10
Low
Nutrition per serving
Calories420.7 kcal (21%)
Total Fat23.9 g (34%)
Carbs26.7 g (10%)
Sugars8.5 g (9%)
Protein28.7 g (57%)
Sodium616.9 mg (31%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsolive oil
or avocado oil
¾ teaspoonchili powder
¾ teaspoonground cumin
¾ teaspoononion powder
¼ teaspoonsalt
divided
8 cupscauliflower florets
large, cut into 1/2 - inch - thick slices
1 cuptomato
chopped
1avocado
diced
¼ cupfresh cilantro
chopped
2 tablespoonspickled jalapeño peppers
or fresh jalapeño pepper slices
2 tablespoonsred onion
finely chopped
¾ cupcanned reduced-sodium refried black beans
2 cupsshredded cooked chicken
¾ cupshredded mexican cheese blend
¾ cupcabbage
finely shredded
Instructions
View on eatingwell.com
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