Chicken Parmesan Tenders For One

Perfectly seasoned Chicken Parmesan Tenders baked to crispy perfection, topped with melted mozzarella cheese, and served with a marinara dipping sauce. A quick, easy, and absolutely delicious meal!

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Mix together the breadcrumbs, Parmesan cheese, Italian seasoning, garlic powder, salt, and pepper on a large plate. Set the plate aside.

Step 3

Place the melted butter in a medium-sized bowl. Dip the chicken tenderloins in the butter.

Step 4

Dredge the butter coated chicken in the breadcrumb/Parmesan mixture.

Step 5

Place on a baking sheet lined with foil or parchment paper and bake for 20 minutes or until the chicken reaches an internal temperature of 165°F when a meat thermometer is inserted into the thickest part of the chicken.

Step 6

Remove the baked chicken tenders from the oven and top with shredded mozzarella cheese. Place the baking sheet back in the oven to bake for an additional 2-3 minutes until the cheese has melted.

Step 7

Warm the marinara sauce. Transfer the chicken tenders to a plate and either pour the sauce over the chicken or pour the sauce into a bowl and dip the chicken strips into the sauce.

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