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Sarah Blatter
By Sarah Blatter

Pumpkin Cocoa Shake

2 steps
Prep:10min
Updated at: Thu, 17 Aug 2023 12:12:07 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
22
High

Nutrition per serving

Calories356 kcal (18%)
Total Fat15 g (21%)
Carbs41.6 g (16%)
Sugars16.9 g (19%)
Protein24.1 g (48%)
Sodium361.7 mg (18%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place all ingredients in a high-powered blender.
Step 2
Blend until smooth