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Christine Randolph
By Christine Randolph

Apple Pie Overnight Oats

4 steps
Prep:8min
oats that are good served cold, so on hot summer days, you can have oatmeal for breakfast too. Side note: If you want, you can use use raisins, dried currants, or chopped dried dates instead of the cranberries.
Updated at: Thu, 17 Aug 2023 03:35:17 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
20
High

Nutrition per serving

Calories315.2 kcal (16%)
Total Fat14.9 g (21%)
Carbs41.8 g (16%)
Sugars20.2 g (22%)
Protein8.4 g (17%)
Sodium32.2 mg (2%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add ⅓ cup oats each to four resealable containers. Also add ⅛ tsp cinnamon, a pinch of ginger, and a pinch of cloves to each container.
Step 2
Add 2 Tbsp chopped walnuts and 1 Tbsp dried cranberries to each container.
Step 3
Finally, add ⅓ cup applesauce and ⅓ cup milk to each container.
Step 4
Close the containers and refrigerate overnight or up to four days. Stir the contents of the container before eating.