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Apple Pie Overnight Oats

1/2

Apple Pie Overnight Oats

2/2

By simplysissom.com

Apple Pie Overnight Oats

Apple Pie Overnight Oats make a fiber and protein rich breakfast. Cooked apples and cinnamon add fall flavor while maple syrup adds natural sweetness.

Updated at: Sat, 26 Jul 2025 01:19:09 GMT

Nutrition balance score

Good

Glycemic Index

49

Low

Glycemic Load

27

High

Nutrition per serving

Calories350.5 kcal (18%)

Total Fat9.8 g (14%)

Carbs55.9 g (22%)

Sugars24.2 g (27%)

Protein10.4 g (21%)

Sodium55.8 mg (3%)

Fiber7.3 g (26%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

½ Tbsbutter

½ tspcinnamon

¼ cupmaple syrup

⅔ cupplain yogurt

1 heaping cuprolled oats

1 ⅓ cupmilk

2 Tbschia seeds

1 tspvanilla

Instructions

View on simplysissom.com

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Notes

21 liked

2 disliked

Delicious

Go-to

Easy

Under 30 minutes

Special occasion

Mj Fox· 8 months ago

Yummier than I expected.

Rhys Kemal· last year

Makes leftovers

Special occasion

Under 30 minutes

kjn· 2 years ago

A nice variation for your overnight oats. I made another version with dried cranberries, dark choc chips and sliced strawberries. Mixed all but the berries and then added the fruit when serving (made 3 servings). A wee bit of coconut whipped cream on top.

A nice variation for your overnight oats. I made another version with dried cranberries, dark choc chips and sliced strawberries. Mixed all but the berries and then added the fruit when serving (made 3 servings). A wee bit of coconut whipped cream on top.

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