Rocket Salad with Steak and Feta Cheese

Name: Rocket Salad with Steak and Feta Cheese
Prep time: 5 min
Total time: 5 min
Cuisine: European, Mediterranean
Ingredients: 3 cups Arugula; 6 cherry tomatoes; 3 oz grilled steak; 2 tbsp Feta cheese; 1 tbsp olive oil; Half tsp balsamic vinegar; 1/2 tsp dijon; Pinch sea salt; Pinch black pepper

1 step

Prep:5min

Updated at: Thu, 17 Aug 2023 02:32:37 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories297.7 kcal (15%)

Total Fat20.1 g (29%)

Carbs7.4 g (3%)

Sugars4.3 g (5%)

Protein24.1 g (48%)

Sodium339.8 mg (17%)

Fiber2.3 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

3 cupsarugula

6cherry tomatoes

3 ozsteak

grilled

2 Tbspfeta cheese

For the balsamic vinaigrette:

1 Tbspolive oil

½ tspbalsamic vinegar

½ tspDijon

sea salt

black pepper

Instructions

Step 1

Combine 3 cups baby spinach leaves, 6 cherry tomatoes, 3 ounces grilled or broiled lean flank steak, and 2 tablespoons blue cheese crumbles. Top with 3 tablespoons balsamic vinaigrette dressing; toss gently.