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ROASTED SWEET POTATOES
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ROASTED SWEET POTATOES
2/2
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1
By Lydia Belcher

ROASTED SWEET POTATOES

5 steps
Prep:15minCook:1h
Original recipe says 3 sweet potato but doesn't mention what size.
Updated at: Wed, 16 Aug 2023 19:10:02 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
10
Moderate

Nutrition per serving

Calories114.7 kcal (6%)
Total Fat5.2 g (7%)
Carbs16.5 g (6%)
Sugars5.3 g (6%)
Protein1.1 g (2%)
Sodium200.2 mg (10%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 350 degrees. Coat a small baking dish with cooking spray.
Step 2
Mix melted butter, olive oil, brown sugar, cinnamon, nutmeg, ginger and salt
Step 3
Place diced sweet potatoes in the baking dish and pour butter mixture over the potatoes. Add more sugar or cinnamon if desired.
Step 4
Toss to coat evenly.
Step 5
Bake in the oven for 60 minutes. Stir the sweet potatoes once or twice during roasting. Serve