Chickpeas and pasta soup

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Mince the onions, carrots, celery and potatoes.

Step 2

Boil the chickpeas in water along with the onions, celery, carrots and potatoes. Add salt, pepper and a spoon of olive oil. Boil the vegetables as long as it takes to make soft. It should take about thirty minutes.

Step 3

Strain the vegetables keeping the boiling water.

Step 4

Take half of the vegetables and use an immersion mixer to make a cream. Add some spoons of the cooking water to make the mixture creamy.

Step 5

Now it is time to prepare the pasta. Cook it in salty boiling water as long as indicated on the box. For this dish it might be better to choose a small type of pasta.

Step 6

Ease down the chickpeas cream and the other vegetables in a pan. Warm up the sauce and when the pasta is ready, strain it and put it in the pan with the cream. If the cream gets too dry, add a couple of spoon of water.

Step 7

Serve the dish adding some chopped parsley on top of the soup.