Electrolyte Me Green

Name: Electrolyte Me Green
Cuisine: World Cuisine
Ingredients: 1 ½ cup coconut water; ½ cup kale; ½ cup spinach; ½ cup romaine; ½ lime, peeled; 2 stems mint, leaves removed (more if you choose)

1 step

Week 1

Updated at: Thu, 17 Aug 2023 13:20:48 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories97 kcal (5%)

Total Fat1.4 g (2%)

Carbs19.5 g (7%)

Sugars10.5 g (12%)

Protein4.5 g (9%)

Sodium409.8 mg (20%)

Fiber7.1 g (25%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 ½ cupcoconut water

½ cupkale

½ cupspinach

½ cupromaine

0.5lime

peeled

2 stemsmint

leaves removed, more if you choose

Instructions

Step 1

Combine.

Notes

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