By Yarrow Barron
Zuppa Toscana Soup 🥣🍲🥣🍲🥣🍲🥣🍲🥣🍲
10 steps
Prep:10minCook:30min
Zuppa Toscana Soup
Makes 4 servings:
Each serving provides: 1 lean 3 green 3 condiments
Updated at: Thu, 17 Aug 2023 10:35:39 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
7
Low
Nutrition per serving
Calories587.7 kcal (29%)
Total Fat28.1 g (40%)
Carbs25.8 g (10%)
Sugars14 g (16%)
Protein45.8 g (92%)
Sodium1851.4 mg (93%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Directions:
Step 2
In a large pot, cook the turkey bacon until crispy.
Step 3
Drain any grease, set aside.
Step 4
Add the sausage, breaking it apart as it cooks.
Step 5
Once the sausage is browned and crumbled, remove sausage and drain of any grease leaving a Tbsp. to sauté the scallions, add to bacon.
Step 6
Add the scallions to the pan; sauté until translucent, add garlic, sauté until fragrant. Add the bacon and sausage back into the pot.
Step 7
Stir in the stock and cauliflower, season with salt and pepper and simmer for about 10 minutes or until cauliflower is tender.
Step 8
Add kale and yogurt.
Step 9
Bring to a simmer. (Not a boil).
Step 10
Top with Parmesan cheese when serving.
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