By Maëlle
Cobb Salad in a Jar with Buttermilk Ranch
3 steps
Prep:15min
Chicken, tomatoes, bacon, avocado, eggs, blue cheese and lettuce all conveniently layered in a jar with a light homemade ranch – portable and perfect to make ahead to take to work, school, the beach, park or anywhere you want a delicious meal on the go!
Updated at: Thu, 17 Aug 2023 13:07:58 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories413.6 kcal (21%)
Total Fat25.4 g (36%)
Carbs10.9 g (4%)
Sugars4.2 g (5%)
Protein33.9 g (68%)
Sodium935.8 mg (47%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Dressing
2 Tbsplight mayonnaise
¼ cup1% buttermilk
¼ cupscallion
fresh chopped
¼ teaspoonkosher salt
⅛ teaspoongarlic powder
⅛ teaspoononion powder
⅛ teaspoondried parsley
⅛ teaspoondried basil
black pepper
fresh
Salad
Instructions
Step 1
Whisk all dressing ingredients in a small bowl until combined. Set aside
Step 2
Cook the bacon according to package directions. Once cooked, place strips on a paper towel lined plate and allow to cool. Meanwhile, chop the tomatoes, avocado, eggs, and chicken. Once cool, chop the bacon.
Step 3
In each quart size mason jar, divide all ingredients evenly. Layer the dressing, chicken, tomato, eggs, cheese, bacon and top with chopped romaine and avocado (I suggest adding avocado the day you plan to eat it).
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