Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
3
Low
Nutrition per serving
Calories374.1 kcal (19%)
Total Fat22.6 g (32%)
Carbs7.8 g (3%)
Sugars1.6 g (2%)
Protein33.5 g (67%)
Sodium1116.2 mg (56%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Season and cook the chicken breast in a pan or oven until fully cooked, then slice.
Step 2
Boil the egg, let it cool, then peel and cut in half.
Step 3
Chop the romaine lettuce and add to a bowl.
Step 4
Add the sliced chicken, egg, croutons, and a sprinkle of parmesan.
Step 5
Drizzle over the Caesar dressing, season with salt and pepper, and toss lightly before serving.
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