Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
31
High
Nutrition per serving
Calories670 kcal (33%)
Total Fat26.5 g (38%)
Carbs68.8 g (26%)
Sugars11 g (12%)
Protein43.4 g (87%)
Sodium1365.3 mg (68%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
olive oil
5celery ribs
Chopped
¼ cCelery leaves
Chopped
1onion
large, chopped
1turnip
medium, Small chop
1 headgarlic
diced
1 lbground turkey
1 lbground pork sausage
1 cancanned sloppy joe sauce
15 ozwater
4 oztomato paste
2 canskidney beans
Any bean undrained
43 Ozdiced tomatoes
undrained
Chilli Seasoning
2 tblspchili powder
1 tspcumin
1 tsppaprika
½ tspred pepper flakes
½ tsponion powder
½ tspgarlic powder
salt
pepper
Optional
Instructions
Step 1
In a large pot, saute celery, onion, turnip, and garlic in olive oil. Transfer to bowl & set aside
Pot
Wooden Spoon
CooktopHeat
garlic1 head
celery ribs5
olive oil
onion1
turnip1
Step 2
Using the same pot, mix ground turkey and pork sausage. Brown the meat and drain any extra grease.
Pot
ground turkey1 lb
ground pork sausage1 lb
Step 3
Mix chili seasoning into meat then add bowl of vegetables
chili powder2 tblsp
onion powder½ tsp
pepper
salt
red pepper flakes½ tsp
paprika1 tsp
cumin1 tsp
garlic powder½ tsp
Step 4
Mix in sloppy joe can then refill can with water & add to chili. Mix in tomato paste
tomato paste4 oz
canned sloppy joe sauce1 can
water15 oz
Step 5
Mix in beans, tomatoes, jalapeños (if using) and celery leaves
banana peppers½ c
Celery leaves¼ c
Step 6
Stir the pot, cover & bring to a bubble. Reduce heat, simmer on low heat at least 45 min
Pot
Notes
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