By Maral Gruswitz
Cold Brew Collagen (Frappuccino option)
2 steps
Prep:5min
Low nickel and good for post-workout!
Updated at: Thu, 17 Aug 2023 03:15:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
4
Low
Nutrition per serving
Calories186.6 kcal (9%)
Total Fat8.4 g (12%)
Carbs11.6 g (4%)
Sugars11.6 g (13%)
Protein17.7 g (35%)
Sodium167.7 mg (8%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
For a drink: combine all ingredients and stir. Use less ice cubes than 1 cup if using this method.
Step 2
For a frappuccino: combine all ingredients into a blender or food processor. This is a bit messy.
Notes
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