By Live Naturally Magazine
Korean-Inspired Beef Wraps
Kimchi and sliced fresh cucumber add flavor and crunch. Serve inside a lettuce leaf or whole-wheat tortilla.
Updated at: Thu, 17 Aug 2023 12:05:35 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
10
Low
Nutrition per serving
Calories483.4 kcal (24%)
Total Fat29.3 g (42%)
Carbs20.2 g (8%)
Sugars1.6 g (2%)
Protein33.7 g (67%)
Sodium379.6 mg (19%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 ½ cupskimchi
divided

4garlic cloves
minced

1 tablespoonfresh ginger
minced, peeled

¼ cupsesame oil

2 tablespoonschili paste
optional

1 ½ tablespoonslow-sodium soy sauce

2 poundssirloin steak

1 cupinstant brown rice

6 leavesromaine lettuce
or whole-wheat tortillas

1cucumber
sliced

2 teaspoonssesame seeds
optional

2 tablespoonsfresh cilantro
chopped, optional
Instructions
Step 1
In your slow cooker, stir together ½ cup of kimchi, garlic, ginger, oil, chili paste (if using), and soy sauce. Add sirloin and turn to coat.
Step 2
Cover slow cooker and cook on Low heat for 8 hours, or High heat for 3 hours.

Step 3
Using a heavy spoon, stir beef, coaxing it into shreds.
Step 4
Stir brown rice into your slow cooker. Re-cover slow cooker and cook on High heat for 10 minutes more, or until rice is soft.

Step 5
Refrigerate individual portions of rice and beef, the remaining 1 cup of kimchi, the cucumber slices, sesame seeds (if using), and cilantro (if using), all in separate airtight containers for up to 4 days, or freeze for up to 4 months. Keep lettuce or tortillas separate until ready to serve.
Step 6
To serve, divide rice and beef among lettuce or tortillas and top with remaining kimchi, cucumber slices, sesame seeds (if using), and cilantro (if using). Roll up the wrap like a burrito.
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