By Jessica Weiller
Stir fry soba noodles with salmon
From Chloe Ting's video: https://www.youtube.com/watch?v=-0mGX7PcjHI
Updated at: Thu, 17 Aug 2023 12:31:15 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
27
High
Nutrition per serving
Calories665.9 kcal (33%)
Total Fat30.4 g (43%)
Carbs67.3 g (26%)
Sugars9.6 g (11%)
Protein37.9 g (76%)
Sodium1612.6 mg (81%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Shred carrots and zucchini.
Step 2
Cook carrots with some water and add in zucchini after carrots turn soft.
Step 3
Cook dried soba according to package instructions.
Step 4
Grill salmon in oven for 13-18 minutes.
Step 5
Add soba to cooked vegetables and add soy sauce, mirin, ginger, and some oil. Stir fry it for a while.
Step 6
Take the mixture out and add the same sauce to the salmon.
Step 7
Dress it with some sesame oil and seeds.
Notes
1 liked
1 disliked
Delicious
Easy
Makes leftovers
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