Harvest Chicken Casserole

Name: Harvest Chicken Casserole
Prep time: 20 min
Total time: 20 min
Cuisine: American
Ingredients: 2 tbsp. extra-virgin olive oil, divided, plus more for baking dish; 2 lb. boneless skinless chicken breasts; Kosher salt; Freshly ground black pepper; 1/2 onion, chopped; 2 medium sweet potatoes, peeled and cut into small cubes; 1 lb. brussels sprouts, trimmed and quartered; 2 cloves garlic, minced; 2 tsp. fresh thyme leaves; 1 tsp. paprika; 1/2 tsp. ground cumin; 1/2 c. low-sodium chicken broth, divided; 6 c. cooked wild rice; 1/2 c. dried cranberries; 1/2 c. sliced almonds

3 steps

Prep:20min

This Harvest Chicken Casserole from Delish.com will be you new favorite weeknight dinner.

Updated at: Thu, 17 Aug 2023 12:13:14 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories423.6 kcal (21%)

Total Fat10.2 g (15%)

Carbs50.8 g (20%)

Sugars11.8 g (13%)

Protein34.6 g (69%)

Sodium196.9 mg (10%)

Fiber6.9 g (25%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2 Tbspextra-virgin olive oil

divided, plus more for baking dish

2 lbboneless skinless chicken breasts

kosher salt

freshly ground black pepper

0.5onion

chopped

2sweet potatoes

medium, peeled and cut into small cubes

1 lbbrussels sprouts

trimmed and quartered

2cloves garlic

minced

2 tspfresh thyme leaves

1 tsppaprika

½ tspground cumin

½ clow-sodium chicken broth

divided

6 cwild rice

cooked

½ cdried cranberries

½ csliced almonds

Instructions

Step 1

Preheat oven to 350° and grease a 9"-x-13" baking dish with oil. In a large, deep skillet over medium-high heat, heat 1 tablespoon oil. Season chicken with salt and pepper. Add chicken to skillet and cook until golden and cooked through, 8 minutes per side. Let rest 10 minutes, then cut into 1" pieces.

OvenPreheat

CooktopHeat

Baking dish

Step 2

Heat another tablespoon oil over medium heat. Add onion, sweet potatoes, Brussels sprouts, garlic, thyme, paprika, and cumin. Season with salt and pepper and cook until softened, 5 minutes. Add 1/4 cup broth, bring to a simmer, and cook, covered, 5 minutes.

CooktopHeat

Step 3

Place cooked rice in a large baking dish and season with salt and pepper. Stir in chicken, cranberries, cooked vegetables, and remaining 1/4 cup broth. Top with almonds and bake until dish is hot and almonds are toasted, 15 to 18 minutes

OvenHeat

Baking dish

View on Delish

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