Macro Friendly Clam Sauce

Clam sauce always makes me think of Fridays and Christmas time, and this recipe is the perfect way to satisfy these memories in a healthy way. It has some healthy fats in extra virgin olive oil, but isn't a total calorie bomb like most recipes. This goes great over some pasta or spaghetti squash.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Sauteed oil and garlic over medium heat for a few minutes, until fragrant

Step 2

Add the rest of the ingredients and simmer on medium low for about half an hour, covered. Stir occasionally

Step 3

Serve with pasta (1 lb) or spaghetti squash (whole squash)

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