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Eman Neamat
By Eman Neamat

Oven baked wings with potatoes and onions

Oven baked wings with potatoes and onions I love one pan meals and this one is so easy to make and so delicious. —Ingredients— -3 pounds of wings -4 large potatos peeled and quartered -3 medium size onion peeled and quartered -4 cloves of garlic sliced -1/4 cup olive oil -1 tablespoon of Lawrys seasoned salt -1 tablespoon of garlic powder -2 tablespoons of lemon pepper -1 tablespoon of onion powder -1 teaspoon of cayenne pepper or to taste -1 tablespoon of parsley dried or fresh -1/4 cup of lemon juice fresh : Mix everything together and in the oven it goes at 400° for 1 hour and 20 minutes and enjoy. : : :
Updated at: Wed, 16 Aug 2023 16:42:42 GMT

Nutrition balance score

Good
Glycemic Index
73
High

Nutrition per recipe

Calories3269.4 kcal (163%)
Total Fat169.1 g (242%)
Carbs258.9 g (100%)
Sugars24.9 g (28%)
Protein181.6 g (363%)
Sodium8000.1 mg (400%)
Fiber33.4 g (119%)
% Daily Values based on a 2,000 calorie diet

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