By madeline guest
Healthy toast
1 step
Prep:3min
You can also do different combinations of fruit and spreads. Such as blueberries and bananas, with greek yogurt. Or even bananas and dark chocolate chips.
Updated at: Thu, 17 Aug 2023 04:52:09 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories67.2 kcal (3%)
Total Fat2.8 g (4%)
Carbs8.4 g (3%)
Sugars4.5 g (5%)
Protein1.8 g (4%)
Sodium45.3 mg (2%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Toast bread Place toppings Enjoy
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