Banana Brownies (healthier option)

Name: Banana Brownies (healthier option)
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Cuisine: American
Ingredients: 1 cup ripe bananas; 1 cup creamy peanut butter; 2 eggs; 1/3 cup maple syrup or raw honey; 1/4 cup All purpose flour; 1/4 cup Almond Flour; 1 Tsp. Baking Soda; 1 Tsp. Baking Powder; 1 Tsp. Salt; 1 Tsp. Cinnamon; 1 Cup Dark Chocolate Chips

1 step

Prep:20minCook:25min

Healthier option dessert!!! NOTE: For cooking Temp and Time 325° F, 25 minutes for dense output (w/o baking powder) 350° F, 25 minutes for fluffier output (w/baking powder) Enjoy!

Updated at: Thu, 17 Aug 2023 05:34:10 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories101.9 kcal (5%)

Total Fat6.9 g (10%)

Carbs8.2 g (3%)

Sugars4.7 g (5%)

Protein2.9 g (6%)

Sodium146.3 mg (7%)

Fiber1.1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

32 servings

1 cupbananas

ripe

1 cupcreamy peanut butter

2eggs

⅓ cupmaple syrup

or raw honey

¼ cupall purpose flour

¼ cupalmond flour

1 tspbaking soda

1 tspbaking powder

1 tspsalt

1 tspcinnamon

1 cupdark chocolate chips

Instructions

Step 1

1. Mash bananas. 2. Put in liquid ingredients and mix well. 3. Put in dry ingredients (except choco chips) and combine well. 4. Lastly, fold in the chocolate chips and bake for 25 minutes!