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Paleo Tuna Noodle Casserole
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Suzie Pattison
By Suzie Pattison

Paleo Tuna Noodle Casserole

7 steps
Prep:10minCook:45min
Updated at: Thu, 17 Aug 2023 13:02:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
27
Low
Glycemic Load
3
Low

Nutrition per serving

Calories193.3 kcal (10%)
Total Fat10.7 g (15%)
Carbs10.6 g (4%)
Sugars4.2 g (5%)
Protein14 g (28%)
Sodium257.8 mg (13%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place shredded spaghetti squash in a large bowl and press off excess water with a paper towel.
Step 2
Preheat oven to 400degrees and line 13x9 pan with parchment paper.
Step 3
In a large pan, add the coconut oil, mushrooms and onion and cook over medium heat, until veggies are softened. About 10 minutes.
Step 4
Add in the thyme, garlic powder, salt, coconut cream and arrowroot powder. Cook about 5 minutes until mixture starts to thicken.
Step 5
Turn off heat and add tuna, spaghetti squash and eggs.
Step 6
Pour into pan and bake for 25 minutes.
Step 7
Remove and top with crushed chips and bake for 5-10 more minutes.

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