Banana Mixed Berry Baked Oatmeal with Cinnamon

Prep:5minCook:35min

I enjoy this recipe, as you can make it on Sunday, and not have to worry about spending 10-20 minutes breakfast for the rest of the week! What's better is that it's hearty, filling, and lower in sugar than most standard sugar-filled breakfasts (that's what I'm familiar with). You can also use this recipe to create your own baked oatmeal dishes; by simply mixing and matching ingredients, you can come up with even more tasty baked oatmeal recipes. Enough of me rambling, go ahead and try thos recipe for yourself!

Updated at: Thu, 17 Aug 2023 12:08:09 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories250.8 kcal (13%)

Total Fat7.2 g (10%)

Carbs33.9 g (13%)

Sugars7.1 g (8%)

Protein13.6 g (27%)

Sodium61.1 mg (3%)

Fiber5.6 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 cupsold-fashioned oats

1banana

mashed

1 ½ cupsmilk

2 teaspoonscinnamon

1 Tbspalmond butter

¼ cupsblackberries

1 scoopprotein powder

1 teaspoonvanilla extract

Instructions

Step 1

Add the oats, cinnamon, and protein powder into a mixing bowl and mix well. After the ingredients are mixed, add the mashed banana, almond butter, milk, eggs, and berries to the bowl and mix well.

Step 2

Spray a casserole dish with nonstick spray -- or line with parchment paper -- and add the mixture to the dish. Preheat oven to 350 degrees Fahrenheit and bake for 30-35 minutes. After the baked oatmeal is done, let it sit for 10 minutes before cutting. Enjoy this nutritious and tasty breakfast that is perfect for meal prep.