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Zucchini spaghetti
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Nick Vasile
By Nick Vasile

Zucchini spaghetti

Updated at: Thu, 17 Aug 2023 01:11:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate

Nutrition per recipe

Calories375.6 kcal (19%)
Total Fat15.4 g (22%)
Carbs50.1 g (19%)
Sugars3 g (3%)
Protein9.1 g (18%)
Sodium1819.7 mg (91%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Wash zucchini and cut into small discs roughly 1/4in
Step 2
Prepare spaghetti as you want or as directed by package
Step 3
Heat up pan of choice with a large drizzle of oil to just cover bottom and begin placing discs into pan not crowding too much and fry for 3-4 mins seasoning with garlic salt flipping once or untill browned on each side
Step 4
Take out in batches placing directly into small bowl or sealable container and season with more garlic salt to taste
Step 5
Optional if you wanna use fresh garlic cut into slices and fry and take out out when fully browned seasin as normal with salt
Step 6
Serve with finished pasta and leftover oil and Parm with zucchini

Notes

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