
By Sarah Radtke
Garlic butter steak bites and mashed potatoes
Updated at: Wed, 16 Aug 2023 20:34:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Nutrition per recipe
Calories4865.4 kcal (243%)
Total Fat343.3 g (490%)
Carbs258.1 g (99%)
Sugars23.4 g (26%)
Protein201.7 g (403%)
Sodium3344.9 mg (167%)
Fiber38.5 g (138%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2 lbribeye steak

½ Tbsprosemary

½ Tbspthyme

4garlic cloves
pressed

1 tspsalt

½ tspblack pepper

3 Tbspavocado oil

3 Tbspunsalted butter
Mashed potatoes
Instructions
Butter for potatoes
Step 1
Add butter, salt, pepper, whipping cream, and garlic powder in sauce pan
Step 2
Heat mixture till butter is melted and it comes to low boil.
Mashed potatoes
Step 3
Peel potatoes
Step 4
Boil till done, then drain
Step 5
Put back on the heat to evaporate any leftover water.
Step 6
Mash
Step 7
Add butter mixture, set aside
Steak bites
Step 8
Cut the ribeye steak into 1-inch chunks.
Step 9
· Now season them with 1 tsp salt and 1/2 tsp black pepper.
Step 10
· Bring a cast-iron skillet over high heat, once it's smoking add 3 tablespoons of avocado oil. Then add the steak chunks and stir for about 2-3 minutes. Depending on the size of your skillet, you may want to do this in batches to avoid overcrowding the meat.
Step 11
· Now add 3 tablespoons unsalted butter along with 1/2 tbsp freshly chopped rosemary, 1/2 tbsp thyme, and, 4 crushed garlic cloves.
Step 12
· Using a spoon, baste the steak tips with the herb and garlic butter for about 1 minute. Once the steak bites are done, serve warm.
Notes
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