Creamy Applesauce Dream

Name: Creamy Applesauce Dream
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Cuisine: German, European
Ingredients: 1.5 kg red apples (9 or 10) peeled, cored and quartered; 1/4 cup orange juice (no pulp); 2 tsp vanilla extract; 2 tsp cinnamon; 1 serving light whipped cream

1 step

Prep:5minCook:30min

Updated at: Thu, 17 Aug 2023 06:05:43 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories104.9 kcal (5%)

Total Fat1.5 g (2%)

Carbs24.4 g (9%)

Sugars18.1 g (20%)

Protein0.6 g (1%)

Sodium3.2 mg (0%)

Fiber4.3 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1.5kgred apples

9 or 10, peeled, cored and quartered

¼ cuporange juice

no pulp

2 tspvanilla extract

2 tspcinnamon

1 servinglight whipped cream

Instructions

Step 1

In a large saucepot, combine the apples, orange juice, vanilla, and cinnamon. Cover and simmer for 30 minutes or until the apples are tender. Mash with a potato ricer until smooth. Top with 1 serving light whipped cream and extra cinnamon.

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