Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
20
High
Nutrition per serving
Calories286.3 kcal (14%)
Total Fat6.8 g (10%)
Carbs38.3 g (15%)
Sugars2.3 g (3%)
Protein16 g (32%)
Sodium961 mg (48%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In your Instant Pot, place the oil, then press the saute setting.
Step 2
When the oil heats up, add the onion and garlic, saute for about 1 minute.
Step 3
Then add the egg, and scramble it for another minute.
Step 4
Add the rice, soy sauce, chicken broth and mix well.
Step 5
Set the rice option for 12 minutes making sure that the vent is closed.
Step 6
When the rice is done, release the steam.
Step 7
Remove the lid, mix well, and then add the frozen vegetables and cooked chicken.
Step 8
Mix well and enjoy!
Notes
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