Palak Paneer - TwoSleevers

Name: Palak Paneer - TwoSleevers
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Indian
Ingredients: 2 teaspoons Oil; 5 cloves Garlic chopped; 1 tablespoon Ginger chopped; 1/2 Jalapeño Peppers chopped; 1 Onion chopped; 1 pounds fresh spinach; 2 Tomatoes chopped; 2 teaspoons Ground Cumin; 1/2 teaspoon Cayenne Pepper (adjust as needed); 2 teaspoons Garam Masala; 1 teaspoon Turmeric; 1 teaspoon Kosher Salt; 1/2 cup Water; 1.5 cup paneer

7 steps

Prep:10minCook:10min

Updated at: Thu, 17 Aug 2023 13:38:05 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories233.5 kcal (12%)

Total Fat11.1 g (16%)

Carbs23.6 g (9%)

Sugars14.7 g (16%)

Protein12.6 g (25%)

Sodium654.5 mg (33%)

Fiber4.7 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 teaspoonsoil

5 clovesgarlic

chopped

1 tablespoonginger

chopped

0.5jalapeño peppers

chopped

1onion

chopped

1 poundsfresh spinach

2tomatoes

chopped

2 teaspoonsground cumin

½ teaspooncayenne pepper

adjust as needed

2 teaspoonsgaram masala

1 teaspoonturmeric

1 teaspoonkosher salt

½ cupwater

1 ½ cuppaneer

Instructions

Step 1

Set pot to sauté and when hot, put in the oil. When the oil starts to shimmer, put in the garlic and ginger and chili, and sauté for a bit.

Step 2

Dump all ingredients except paneer together and set to high pressure for 4 mins.

Step 3

When done, use as immersion blender and mush everything up into either a very smooth puree, or leave some bits un-chopped. You'll probably have to tilt the pot a little to get your blender to work.

Step 4

Gently mix in the paneer and serve

Notes

Step 5

Now in this recipe, you can either buy ready-made paneer at the Indian grocery store, or better still, you can make your own paneer at home by following my very simple, fail-proof homemade paneer recipe.

Step 6

You can use either fresh or frozen spinach for this. If you're using frozen, just break up the blocks of spinach a little.

Step 7

You can also mix up greens for this such as adding swiss chard, collard greens, or mustard greens. This would make it more of a saag paneer since Palak means spinach. It's actually very tasty that way.

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