
By kellyleveque.com
Marisa's Carnitas & Kale Salad — Kelly LeVeque
This tasty slow cooker recipe comes directly from my sister-in-law’s kitchen.
Updated at: Thu, 17 Aug 2023 06:02:57 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
6
Low
Nutrition per serving
Calories574.2 kcal (29%)
Total Fat42.9 g (61%)
Carbs19.1 g (7%)
Sugars4.5 g (5%)
Protein30.3 g (61%)
Sodium2337.4 mg (117%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Carnitas

2 poundpork roast
or use 2 pounds chicken breast

1 tablespoonpink Himalayan salt

1 ½ teaspoonsblack pepper
freshly ground

1 ½ teaspoonsground cumin

1 ½ teaspoonssmoked paprika

1 ½ teaspoonschili powder

1 ½ teaspoonsgarlic powder

1 ½ teaspoonsonion powder

1 ½ teaspoonsdried oregano

1 cupchicken broth
or water

2bay leaves

0.5white onion
or yellow, sliced

2 tablespoonsavocado oil
Dressing

1 x 7 ouncecan diced green chiles

3 tablespoonspepitas

2garlic cloves
peeled

3 tablespoonscotija cheese
optional, avoid if dairy-free

1 teaspoonfreshly ground black pepper

½ teaspoonpink himalayan salt

2 tablespoonsfreshly squeezed lime juice

⅓ cupavocado oil
or olive oil

1 tablespoonred wine vinegar

0.5 bunchfresh cilantro
Leaves from, no stems

¼ cupwater
cold filtered
Pickled Onions

1 cupwater
filtered

½ cupapple cider vinegar

1 tablespooncoconut sugar

1 ½ teaspoonsHimalayan salt
pink

1red onion
thinly sliced
Salad
Instructions
Step 1
To make the carnitas, season the pork roast with the salt, pepper, cumin, smoked paprika, chili powder, garlic powder, onion powder, and oregano. Set it in a large skillet over medium-high heat and sear it until brown on all sides.
Step 2
Place in a slow cooker (fat side up) with the chicken broth, bay leaves, and onion. Cook on Low for 8 hours, until it’s completely tender and shreds easily with a fork. Remove the pork from the slow cooker and shred on a cutting board. If you like the pork juicier, use a large spoon and dress the pork with drippings from the slow cooker, to your desired amount.
Step 3
Meanwhile, make the cilantro-pepita dressing: Place all the ingredients in a high-speed blender and blend until the consistency is similar to pesto.
Step 4
When the pork has finished slow-cooking, heat the avocado oil in a large skillet on high heat. Add the pork and pan-fry to give it a crispy carnitas texture.
Step 5
To make the pickled onions, in a medium bowl, whisk the water, vinegar, sugar, and salt together until the salt and sugar dissolve. Place the onion in a mason jar and pour the vinegar mixture on top. Secure the lid and let the jar rest at room temperature for 1 hour.
Step 6
To assemble the salad, in a large serving bowl, toss the chopped kale and dressing. Top with the carnitas, avocados, pickled onions, pepitas, and, if desired, cotija cheese.
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