Log in

…

Log in

Easy Tofu Tacos

By acouplecooks.com

Easy Tofu Tacos

Prep:10minCook:10min

This tofu tacos recipe is what easy dinners are made of! The filling is spiced to perfection, making it a vegan meal everyone will love.

Updated at: Tue, 28 Oct 2025 14:42:54 GMT

Nutrition balance score

Great

Glycemic Index

24

Low

Glycemic Load

1

Low

Nutrition per serving

Calories107 kcal (5%)

Total Fat7.9 g (11%)

Carbs4.3 g (2%)

Sugars1.5 g (2%)

Protein5.4 g (11%)

Sodium313.7 mg (16%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

12 ounceextra firm tofu

2 tablespoonssoy sauce

1 tablespoonapple cider vinegar

¼ teaspoonkosher salt

1 teaspoongarlic powder

1 teaspoonchili powder

1 teaspooncumin

2 teaspoonssmoked paprika

3 tablespoonsolive oil

2 cupsred cabbage

fresh cilantro leaves

purchased or homemade

or regular, mixed with salt and Mexican hot sauce to taste, we like brand

Instructions

View on acouplecooks.com

↑Support creators by visiting their site 😊

Notes

14 liked

0 disliked

Delicious

Easy

Go-to

Under 30 minutes

Spicy

Geoffrey Brandt· 4 months ago

I don't think I've ever had such convincing taco "meat" since I stopped eating meat. The tofu tasted amazing in this recipe and these were some of the best tacos I had in a while. My only complaint is that I ate too much lol

francisca Gutierrez· last year

Makes leftovers

Special occasion

Under 30 minutes

Smlwatkins· last year

Used baked Sriracha fava bean tofu, crumbled, seasoned with taco seasoning and olive oil, and air fried for 12 min at 400.

Kris Tsau· 3 years ago

Under 30 minutes

This was super easy, fast and tasty. I have a recipe for Chipotle -like Sofritas that I love, but it's much more time consuming. This was perfect for an easy weeknight meal. I will probably add cayenne next time to amp up the heat.