Japanese Potato Croquettes

Name: Japanese Potato Croquettes
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Cuisine: Japanese, Asian
Ingredients: 6 potato; Teaspoon salt; 150g ham; 100g cheese; 20g chive; Cup flour; Cup Bread crumbs; 4 eggs; 300ml oil

2 steps

Prep:20minCook:15min

Updated at: Thu, 17 Aug 2023 12:41:15 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories1266.3 kcal (63%)

Total Fat87.8 g (125%)

Carbs91.2 g (35%)

Sugars4.6 g (5%)

Protein29.8 g (60%)

Sodium1326.3 mg (66%)

Fiber8.1 g (29%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

6potato

salt

150gham

100gcheese

20gchive

flour

Bread crumbs

4eggs

300mloil

Instructions

Step 1

1. Boil the potatoes in 1 liter of water with 1 teaspoon of salt. Then strain them and put them in a large bowl. Mash the potatoes well with a fork until they are mashed.

Step 2

2. Add sliced ham, cheese, onion, season with salt and pepper and mix well. Take the mass by hand, form croquettes. Bread in flour, egg and finally in breadcrumbs. Fry in a pan for 2-3 minutes on each side until browned.

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