Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories138.6 kcal (7%)
Total Fat0.7 g (1%)
Carbs35.6 g (14%)
Sugars24.5 g (27%)
Protein0.8 g (2%)
Sodium4.1 mg (0%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend until smooth. Pour evenly in 2 glasses and serve.
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