Grampys Beef Jerkey
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories188.8 kcal (9%)
Total Fat3.7 g (5%)
Carbs3.9 g (1%)
Sugars1.3 g (1%)
Protein35.5 g (71%)
Sodium2275.3 mg (114%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Preheat oven to 180°F
Step 2
Mix all ingredients together
Step 3
Add steak into mixture, get a good coat on the steak
Step 4
Place steak on baking sheet
Step 5
Cook for 6 hours, turn every 2 hours
Notes
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