By Louis Toogood
Spring Greens with lemon dressing
3 steps
Prep:15min
As this dish cools and the veg soaks up the dressing, the greens will lose some of their vibrancy - but it will taste good, so leftovers are worth saving for lunch.
Updated at: Thu, 17 Aug 2023 11:32:33 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories49.3 kcal (2%)
Total Fat3.6 g (5%)
Carbs3.7 g (1%)
Sugars1 g (1%)
Protein1.8 g (4%)
Sodium27.1 mg (1%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
To make the dressing, mix the garlic, lemon juice and zest, olive oil and some seasoning together.
Step 2
Bring a large pan of water to the boil, then add the broccoli and greens, and cook for another 5 minutes until tender.
Step 3
Drain well, then toss through the dressing and serve.
Notes
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