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By recipetineats.com
Garden Salad
Instructions
Prep:7min
My old school Garden Salad. The one I can make any day because I always have these vegetables on hand! And sometimes, when I feel like getting really fancy, I even add a sprinkle of parsley. 😳There really are no rules when it comes to a Garden Salad. Any greens, any vegetables. Make this your own!
Updated at: Wed, 10 Dec 2025 18:47:58 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories119.2 kcal (6%)
Total Fat10.9 g (16%)
Carbs5.4 g (2%)
Sugars2.9 g (3%)
Protein1 g (2%)
Sodium255.3 mg (13%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 headiceberg lettuce
or other lettuce or leafy greens, chopped into big bite size pieces
1 cupcherry tomatoes
or grape, halved, or 2 tomatoes cut into wedges or chunks
1cucumber
sliced, medium Lebanese / Persian cucumber, or 1/2 long Telegraph/English cucumber
1carrot
peeled and grated using a box grater
1 tspparsley
or chives, very finely chopped, if you're feeling fancy
1 Tbspcider vinegar
or any vinegar or lemon juice
3 Tbspextra virgin olive oil
or other neutral oil
½ tspDijon Mustard
or other non spicy smooth mustard
½ tspsalt
cooking, kosher, or 1/4 tsp table salt
½ tspblack pepper
Instructions
View on recipetineats.com
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Notes
6 liked
0 disliked
Easy
Fresh











