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100%
1
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By recipetineats.com
Garden Salad
Instructions
Prep:7min
My old school Garden Salad. The one I can make any day because I always have these vegetables on hand! And sometimes, when I feel like getting really fancy, I even add a sprinkle of parsley. 😳There really are no rules when it comes to a Garden Salad. Any greens, any vegetables. Make this your own!
Updated at: Tue, 18 Feb 2025 04:32:33 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories132.2 kcal (7%)
Total Fat11 g (16%)
Carbs8.2 g (3%)
Sugars4.7 g (5%)
Protein1.9 g (4%)
Sodium322.8 mg (16%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 headiceberg lettuce
or other lettuce or leafy greens, chopped into big bite size pieces, 5 to 6 big handfuls

1 cupcherry tomatoes
or grape, halved, or 2 tomatoes cut into wedges or chunks

1cucumber
sliced, medium Lebanese, Persian cucumber, or 1/2 long Telegraph/English cucumber

1carrot
peeled and grated using a box grater

1 tspparsley
or chives, very finely chopped, if you're feeling fancy!))

1 Tbspcider vinegar
or any vinegar or lemon juice

3 Tbspextra virgin olive oil
or other neutral oil

½ tspDijon Mustard
or other non spicy smooth mustard

½ tspcooking salt
kosher, or 1/4 tsp table salt

½ tspblack pepper
Instructions
View on recipetineats.com
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Notes
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Easy
Fresh