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Matthew Rätsep
By Matthew Rätsep

Pao de Queijo (Brazilian Cheese Rolls)

4 steps
Prep:5minCook:20min
Updated at: Thu, 17 Aug 2023 09:46:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
81
High
Glycemic Load
15
Moderate

Nutrition per serving

Calories210.1 kcal (11%)
Total Fat13.6 g (19%)
Carbs18.6 g (7%)
Sugars1 g (1%)
Protein4.3 g (9%)
Sodium254.6 mg (13%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400degF and prepare a muffin tin with non-stick cooking spray.
Step 2
Place the egg, milk, oil, tapioca flour, salt and cheeses in blender and pulse to blend. (The mixture should be liquified but have little pieces of cheese still in it).
Step 3
Pour the batter to fill about 3/4 full.
Step 4
Sprinkle a little more cheddar cheese and kosher salt on top, then bake for 20 mins, until cheese balls are puffed up and golden.
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Notes

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