Acai Fruit Bowl

Name: Acai Fruit Bowl
Cuisine: Latin American, American
Ingredients: 200g Acai (Sambazon unsweetened, could include acai, blueberry, pomegranate, mangosteen, aronia berry, camu camu, moringa); 2/3 cup oat Milk, or almond milk; 4 Tbsp Peanut Butter; 1 Banana, frozen; 1 cup frozen mixed berries; Flax Seed, optional; 3 Tbsp Honey, optional; broccoli, optional; Pea Protein, or multivitamin boost, optional; Granola; Banana; strawberries; Blueberries; Honey; Chia Seeds; Goji berries, optional; flax seeds, optional; hemp seeds, optional; cinnamon, optional; 1/4 cup chia seeds; 3/4 cup oat milk; 1/4 teaspoon vanilla; 1 teaspoon maple syrup

3 steps

NOTE: Makes big servings

Updated at: Thu, 17 Aug 2023 07:38:02 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories715.9 kcal (36%)

Total Fat33.2 g (47%)

Carbs93.6 g (36%)

Sugars45.5 g (51%)

Protein17.3 g (35%)

Sodium239.1 mg (12%)

Fiber21.7 g (78%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

Chop and freeze all your fruit.

Step 2

Once frozen, add all your base ingredients to a high speed blender. Blend on low, pushing the fruit with the plunger, adding additional liquid only if needed.

Step 3

Serve immediately with your adding topping of choice!