By theforkedspoon.com
Acai Bowl Recipe
Instructions
Prep:10min
Ready in just a few minutes, this Acai Bowl Recipe is filled with acai berry puree, fruit, and all your favorite toppings. Learn how easy it is to make your very own Acai Bowl right from home and enjoy this powerhouse of fiber, antioxidants, and healthy fats anytime you want for a fraction of the cost!
Updated at: Thu, 21 Nov 2024 09:54:07 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories322.7 kcal (16%)
Total Fat16.8 g (24%)
Carbs37.6 g (14%)
Sugars19.9 g (22%)
Protein10.4 g (21%)
Sodium92.4 mg (5%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1banana sliced and frozen
½ cupblueberries frozen
½ cupstrawberries frozen
¾ cupmilk
or juice, use your favorite milk, dairy milk, soy, almond, etc, or juice, apple or grape ))
½ cupplain yogurt
substitute with milk or juice if desired
200 gramsfrozen acai puree
broken into pieces
toppings
assorted, nuts, seeds fresh fruit, granola, coconut, etc
Instructions
View on theforkedspoon.com
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Notes
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Delicious
Easy